Seeking joy and meaning in a joyless mind and meaningless existence

Friday, January 4, 2013

Staying the Course

I have been having the worst time concentrating and remaining focused!  It's really been a problem the past couple of days.  I have no way of knowing if it's a short-term problem, such as my body and psyche adjusting to the positive changes.  Or if it's something more long-term, such as seasonal depression or a depressive episode on top of my dysthymia.

So far so good as far as keeping my nose clean.  I'm not going to drink tonight, and I have some measure of confidence that I won't be drinking tomorrow night.  My diet, exercise and budget have kinda taken a nosedive, but I'm hopeful of getting them back on track.