I have been having the worst time concentrating and remaining focused! It's really been a problem the past couple of days. I have no way of knowing if it's a short-term problem, such as my body and psyche adjusting to the positive changes. Or if it's something more long-term, such as seasonal depression or a depressive episode on top of my dysthymia.
So far so good as far as keeping my nose clean. I'm not going to drink tonight, and I have some measure of confidence that I won't be drinking tomorrow night. My diet, exercise and budget have kinda taken a nosedive, but I'm hopeful of getting them back on track.
